Our Services
Inspire | Engage | Connect
A Step-By-Step Roadmap To Success
Powerful features
“FitMotion.tech is a great way to reach your health and fitness goals. We like to use cool design what is easy to use. We use modern technology, like AI, to gain more insights. Try FitMotion.tech and start enjoying your fitness journey! Engage, stay fit, and be inspired by motion. Connect now!”
Excercise
Discover exercises you enjoy and consistently do them. Also, look for additional chances to be physically active throughout your day.
Fit in 150+ minutes
Start by being active for 150+ hours every week. Just try to move your body more often this is often really helpfull.
Intensity
Customize and change the intensity of your workouts, ensuring they align with your energy levels and goals.
Healthy Lifestyle
Workouts for every lifestyle, stay fit, work out more.
Steps
Move More, You will stay active by motion
Insights
Get the insights you need to stay fit.
Engage & Connect
Increase connection
Participating in “Fit by Motion,” which includes moving together, doing sports or fitness, and spending time outdoors, can help people lead a healthier lifestyle. By increasing connections and facing challenges together, we can motivate each other to live healthier lives.
Health & Lifestyle
The numbers
By 2022, 50.2% of Dutch people aged 18 and older are dealing with overweight. Just over 15% of adults are severely overweight (obese). More than half of the people in the Netherlands do not move enough. This affects their health significantly. There is room for improvement.
fun & fit outcomes
Best Practices
Predictive health data involves using data and analytics to forecast and anticipate potential health outcomes or risks for individuals.
We Have Great Answers
Ask Us Anything
Choosing FitMotion for your health and wellness journey offers a unique combination of advantages, particularly for those seeking a data-driven, AI-powered approach to health monitoring and improvement
FitMotion wants to bridge the gap between consumer-focused care-technology and more health-oriented science, offering a comprehensive approach to health, fitness and lifestyle.
A: FitMotion incorporates gamification, personalized challenges, and real-time feedback to keep you motivated. Earn badges, compete with friends, and receive tailored recommendations, turning your fitness routine into an exciting and rewarding experience.
A: We recognize the health challenges faced by over half of the population in the Netherlands. FitMotion collaborates with local communities, businesses, and healthcare providers, tailoring our approach to the unique needs of the region and actively contributing to improving health outcomes.
FitMotion takes a holistic approach, not just tracking steps but monitoring sleep, stress, and more. Our comprehensive insights empower you to make informed decisions about your health, fostering overall well-being and a healthier lifestyle.
A: The best advice for someone new to the health and wellness journey is to start small, stay consistent, and listen to your body. Set realistic goals, embrace progress over perfection, and don’t be afraid to ask for support. Do it together! Remember, it’s a journey, everyones journey is personal. Embrace your growth journey. Every step is one step towards your goal.
